Intention Setting Meditation - Wolf Moon

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On January the 10th the “Wolf Moon” arrived with a lunar eclipse, the first of 13 full moons this year. The Wolf Moon is appropriately named for a time when wolves could be heard howling into the night sky during this time of the year. This was a special lunar event and I wanted to make sure to make the best of it. I had planned an intention release mediation for myself and a few members of my family so we too could howl and cry our intentions into the night sky and Universe above.

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The plan was simple, step one, create a place to meditate and set intentions. For this step I wanted to have the lunar phenomenon shinning brightly overhead so I decided to dig a fire pit in my parents backyard and after some back breaking shovel loads of dirt I was ready for step two.

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Step two required some more heavy lifting while I set brick and stone to set the scene and make this meditation feel and look official.

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Now with step two complete it was time to wait for the sun to set and the moon to rise. While we waited for the Wolf Moon I was able to concentrate and write down a list of things I wanted to release during this meditation. A list of 20 different intentions felt like a good number to get things going and after folding my list into the shape of a paper airplane I was ready to fly to the moon.

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The Wolf Moon made an appearance out of a blanket of spooky clouds right on cue as our fire cracked, popped, and danced with anticipation. After a short meditation, thoughts and prayers we were ready to release our intentions.

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Into the fire, flames, and smoke our intentions went and with them our thoughts and prayers. What a wonderful way to express ones energy and especially for the new year to come.

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Intentions released and feeling good, 2020 here we come! These simple but important Refresh Quest opportunities are good for the soul and an important reminder to exercise the human spirit. Happy New Year!